During this program, Trina Byrne, your Naturopath & Metabolic Balance Coach, will have a meal plan created for you based on your personal blood test results. Trina will also be talking about mindset, weight loss blocks including hormone imbalances & emotional eating, along with other factors impacting weight loss & digestive function including fatigue & burnout, sleep, stress, exercise & the brain/gut connection. As part of your program, you will also learn about cravings & self-sabotage, along with how to live beyond your plan. Whether you want to lose weight, maintain it or just break free from that "blah" feeling...    Let's get started!