PHOENIX METHOD LOG IN
PHOENIX METHOD LOG IN

Work with someone who just gets it.

I work with people to overcome weight issues, rebalance hormones &/or break free from the "blah", using The Phoenix Method. This program helps reduce stress by offering realistic goals and implementing life long processes to naturally support the body and elevate the mind without causing harm. The Phoenix Method is great for most people over 18, not only for weight but digestive issues, energy, brain fog, heart health... the list goes on!

I also offer online & in-clinic Naturopathic consultations, if this is a preference, however I do believe that The Phoenix Method helps with multiple health concerns... not just weight loss!

As you will see below, there is a new service that has come to Essential Health Naturopathy called Naturopathic Emotional Release (NER). Find out more on the page.
Client Feedback
Denise
"Can highly recommend.
Trina is always very helpful, patient, and knows her stuff."
Patricia
"I couldn't find anything that worked to lose weight. I managed to lose 7.2kg in 3 months with Trina (my goal was 5kg) & I can now fit into my favourite jeans! Plus I have had a major improvement in multiple allergies! Bonus!!"
Donna
"I had a NER session with Trina & OMG! I had the best night sleep & woke up with a clear head. I can't recall that happening in my lifetime! I feel so relaxed. I don't know what magic you worked Trina, but something seems to have shifted. Thank you!"
Elisa
"I just felt like it was a losing battle. I struggled to even lose 1kg of weight. In the past I tried eating less, doing heaps of exercise, or those shakes, but nothing worked! That was until I tried The Phoenix Method. I lost 8.4kg! Trina is so amazing & supportive, and I even got my husband to join & he managed to lose 16kg!"
Rise from Within

Phoenix Method

A 12 week program, to help you break free from your weight, reset your metabolism & finally feel light & free without starvation or punishing exercise programs! Get your body & life back today!
NATURAL HEALTH CARE

Naturopathy

Naturopathy means "nature's cure". It is a method of healing that uses various natural means to educate and empower an individual to reach optimal natural health and wellness. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. I will assist you through nutritional supplements, diet & lifestyle modification, and herbal remedies
IDENTIFY EMOTIONAL BLOCKS

Naturopathic Emotional Release

NER is a tool to help identify & integrate underlying emotional blocks. These underlying emotions may contribute to disharmony in the body. This is a Naturopathic Emotional Release appointment where I use this technique to assess & process emotions & their effect on your body.
FURTHER TESTING

Functional Blood Chemistry Analysis (FBCA) Packages

FBCA provides a functional health report that uniquely organises & creates an interpretation providing a comprehensive insight & assessment into the state of previously hidden health trends of the main body systems. Find out what your blood really says about you!
Words to Live By...

"Believe in your power to create your own best future, & to attract the things you need, the people you love, & all the joy you deserve."

© 2023 Essential Health Naturopathy. All rights reserved.     

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